Grabbing life by the scale

Grabbing life by the scale

SW: 190
CW: 171
GW: 130-140

Ask me anything!

yoga-and-greentea:

Here are some of my favorite pre workout and post workout snacks.
Pre Workout
slice of whole wheat bread with one tbsp of natural peanut butter and half a sliced banana
sliced apple with one tbsp of natural peanut butter
small fruit salad with a dozen almonds
Luna bars (various flavors, but chocolate smore is my all time favorite!)
Post Workout
sliced turkey meat
chocolate protein shake (I keep a container of whey protein powder in my locker at the gym, so I usually just add water to it, but if I’m at home I can get creative)
low fat or fat free greek yogurt
cottage cheese with cut up strawberries
veggies + hummus (usually combined with a little turkey meat on the side for extra protein)
YUM YUM YUM.

thefitty:

(via imgTumble)

I want a nice body, but then like… food.

(Source: dannyhiga)

55,077 notes - 1 May, 2012

cosmicale:

yes

th3skinny:

fatty-to-healthy:

odd-things-about-me:

I want this to 200 notes by the end of the night please.
It isn’t my post but I think it should be seen.

I realize some people have the worst self-esteem, but you’re not going to feel any better about yourself putting this shit on your scale.. and you’re certainly not helping ANYONE out by putting it here.

Dealing with your own self esteem issues is one thing, but putting stuff like this unedited image out there is another thing. Project positivity!

the-absolute-funniest-posts:

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Thinspo